Health and Wellness: Part 4

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In this episode, we dive into why what you eat, why you eat, and your motivation all matter to God. Discover how food choices can impact not only your health but your ministry, your relationships, and your legacy. We talk about preventing chronic disease, setting healthy boundaries with time and food, and making small, sustainable changes that honor the body God has given you. You’ll hear practical steps for eating closer to God’s original design, biblical reasons for stewarding your health, and resources to help you on your journey toward thriving physically and spiritually.