Health and Wellness: Part 2

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In this episode, we explore how honoring God with our food choices can transform both our health and our spiritual walk. From understanding the pitfalls of fad diets to uncovering the hidden motives of the food industry, we unpack practical ways to eat closer to God’s original design—fresh fruits, vegetables, nuts, seeds, and wholesome grains. Learn why plant-forward eating supports longevity, how convenience-driven foods sabotage our health, and why long-term goals matter more than quick fixes. Packed with biblical encouragement and real-world nutrition insights, this conversation will inspire you to steward your body for a lifetime of vitality and purpose.